Quick dinner

I had a few friends ask me about some quick healthy dnners. So I thought I would post one of my all time favorite's.

I call it veggie fajitas:

Any and all fresh or frozen veggies you like. I usually do bell peppers, onion, zucchini, broccoli, and sliced carrots. In a pan satue veggies in 1 teaspoon of extra virgin olive oil and Mrs. Dash spicy seasoning. When veggies are at the tenderness you like dd two slices of reduced fat pepper jack cheese. Once melts place in warmed whole wheat tortilla.

I had this tonight for dinner and it was so good and only 300 calories! BTW I usually make 2 at a time and that is 300 calories. So you will get filled up.

Enjoy!