I am definatly not perfect. I have gotten off track by a lot. I gained back about 10lbs and I am so sad about it. Of course I can not dwell on the fact that I gained weight. I know this is part of the process of keeping it off forever. Now it is time for me to look into myself and figure out why I let myself do this.
I can use the excuse that I was on vacation, but to me that isn't good enough because I had access to a gym and should have made better food choices. I could blame it on my injured foot, but that is a copout. After all I have had bad feet for years and it hasn;t stopped me in the past. Really I just let myself down and decided not to think of me again. This is always my peopblem I think about my kids nd my family over myself.
Today is a new day. I am back to eating healthy (started my day with a protein shake) and I will be meeting my trainer for a good upper body workout (in walking cast so no lower body). I already planned my meals for the day and trying to eat much healthier. I also planned out my meals for the next 3 days. I am hoping this helps and makes things a lot easier.
Thanks for sticking by me and supporting me through thsi journey. I have so many reasons to lose the weight (husband will behome from deployment soon, I'm in a wedding n October, Marine Corps Ball in November, and I just want to have a healthier easier life).
So what I am saying is I am not perfect and that is okay. Just as long as I get up and don't give up I will make it through this.
